Meet our team.

They're real. They're relatable. They pull no punches. Our teachers have mad skills and a deep love for this practice. They're committed to sharing all that with you.

 
 Beth Thomas Plante, Owner & Co-Creator

Beth Thomas Plante, Owner & Co-Creator

 Molly Casto, Director of Teachers and Community Outreach

Molly Casto, Director of Teachers and Community Outreach

 Susan Lake

Susan Lake

 Crystal Wellman

Crystal Wellman

 Patrick Arnheim

Patrick Arnheim

 Mimi Rose

Mimi Rose

 Michele Rains

Michele Rains

 Michelle Gottfried

Michelle Gottfried

 Katie Borges

Katie Borges

 

You in?

Classes all damn day (5:30am-7:15pm).
Mat & towel rentals available. Showers, too.