Why Charleston power yoga?

oUR MISSION

Our Mission is to transform our lives and the lives of others through a connection to our breath, our bodies and our soul. We show up to let go, to come back to our true north, and to be reminded of what makes us valuable and unique. We share this practice because we know it works .

WHO WE ARE

We are a local, veteran and family owned yoga studio in Mount Pleasant, SC. We are Charleston’s ORIGINAL heated power yoga and Baptiste yoga studio. We keep it real. We move, breathe, sweat and live life together.

WHAT WE VALUE

Hard work, getting real with ourselves, commitment to the journey and the process, not just the results; community; sharing yoga with everyone because yoga can benefit everyone; lifting one another up.

WHY BAPTISTE YOGA?

We practice Baptiste Power Yoga because it works. It’s not just another style of yoga—it’s a practice and methodology that wakes you up and connects you to your personal power, vitality and freedom.

At the heart of our classes is the Journey Into Power sequence—a powerful, accessible flow that builds strength, focus, and presence. We share this practice because we’ve experienced its impact in our own lives—and we know it works because it’s made us into who we are today.

As a proud Baptiste Affiliate Studio, we’re part of a global community committed to growth, integrity, and possibility. Our teachers are trained through Baptiste programs, and every class is grounded in power, presence, and purpose.