Nov
20
6:00 PM18:00

Endless Summer 2!

The first one was so good we are doing it again...And even better this time!

Sealand Adventure Sports. 2120 Middle St. Sullivan's Island.

Join us for a charity pop-up class to raise money for Wind Sports for Wounded Warriors (WS4WW).  

CPY will take over the awesome space at Sealand Adventure Sports on Sullivan's Island for a playful, all-levels 50 minute power flow followed by complimentary refreshments. 

Participants also get to take advantage of an exclusive Black Friday Sale - All swimwear reduced to $19.99 and huge sales on everything else, too!

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Dec
1
1:00 PM13:00

Yoga Wheel Workshop

Join Julie Luisi for an intro to yoga wheels.  These simple circles offer a surprising amount of ways to enhance your practice. From stretching and relieving pain in the spine and shoulders to assisting the safe advancement into deeper postures, yoga wheels are awesome and fun.

Julie will deliver a playful and sweaty all-levels power yoga flow and a deep, hot stretch, all using a yoga wheel. 

*Wheels will be provided.  

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Nov
10
to Nov 11

Inversions, Arm Balances and Handstands

Back by popular demand. ... An all-levels, upside down weekend with Cortney Ostrosky!

Inversions & Arm Balances - Saturday, Nov. 10th 12-2:00pm

Break down of inversions and arm balances like: Crow, Mountain Climber, Headstand, Forearm stand, etc.

Handstands - Sunday, Nov. 11th 1:30-3:30pm

Fundamentals of Handstand and how to build your Handstand practice.

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Oct
30
5:30 PM17:30

Rise Up! - Rooftop Yoga at the Restoration Hotel with AYP

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Join Kennedy Omondi and Scott Mukisa of Africa Yoga Project on the rooftop of the Restoration Hotel for a 60 minute all levels yoga class, followed by community gathering at the Watch with light bites, happy hour specials and a spectacular raffle of local products and services. You have never experienced a class like this. You will leave uplifted and inspired.

Charleston Power Yoga, in partnership with the Restoration Hotel and Lululemon, is thrilled to welcome Africa Yoga Project (AYP) back to Charleston.

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Oct
20
2:00 PM14:00

Power Yoga: 101

Upgrade your power yoga practice by breaking down the essentials of the flow. You’ll discover that working fundamentals doesn’t mean there’s no challenge…. be ready to SWEAT!

This workshop is great if you're new to the practice, feel like you've hit a "plateau", are back on your mat after an injury or time off .....or simply have questions!

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Oct
6
12:30 PM12:30

RISE with Kate Moon

PART I: Svadyaya

We'll explore it through discussion journaling and personal sharing. Free up space and let yourself be seen! We are all human and think and act and feel the same regardless of situation....How freeing is that?

PART II: Movement

Sweat it all out on your mat. We have freed space mentally and now we free space in our bodies. 

Bring anything you need for a sweaty yoga practice and a journal and pen. 

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Sep
26
6:00 PM18:00

Endless Summer Charity Pop-Up

2205 Middle St. Sullivan's Isl

Wednesday, September 26th at 6pm

Join us for a charity pop-up class to celebrate summer and raise money for Wind Sports for Wounded Warriors (WS4WW).  

All-levels 50 minute power flow to reggae beats, followed ny complimentary lite bites, followed by Sullivan's Island Co-op's famous Frosé.  Buy 1/get 1 for $1 specials on all swimwear.  Door prizes and raffle prizes.  All proceeds benefit WS4WW, a 501(c)3 nonprofit that introduces injured veterans to the exciting, active, and healthy lifestyles of windsports such as sailing and kiteboarding. 

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Sep
14
to Sep 16

Assistant Training Program

Open to Students and Teachers of ALL levels!

Power Yoga Assistants don’t correct or adjust, they make the connection between the intention of the teacher and the experience of the student. They guide students to a deeper level of their yoga. They connect teacher to student, student to practice.

Join us for a hands-on, interactive workshop for powerful assisting. We will discuss the alignment of the CPY Sequence and the powerful assists that can uplift a person’s practice. You will learn to give safe, effective assists and will grow your own practice to a deeper level. Take these techniques into your practice, your teaching or become one of CPY’s POWERFUL assistants*! (*side effects include a feeling of euphoria and access to free yoga)

No prior teaching or assisting experience required. Open to anyone with a consistent power yoga practice.

$175 for the weekend. (*CPY Karma Junkies are eligible for a discount for this program. Please be in touch for details)

  • You'll get lunch breaks as well as a couple of shorter breaks
  • We suggest bringing snacks and you can also bring your lunch if you like.
  • We will be practicing each day so bring your yoga gear and an extra set of yoga clothing.
  • Bring a journal and a pen.
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Jul
22
12:00 PM12:00

Power Yoga 101

Tune up your power yoga practice by breaking down the essentials of the flow. Think sun salutations, open and closed twisting postures, balancing, back bends, and deep core work.

Bring your questions and be prepared to SWEAT.

This workshop is great if you're new to the practice, feel like you've hit a "plateau", are back on your mat after an injury or time off, or simply have questions!

June Power Yoga 101 is at the downtown studio!

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Jul
19
5:30 PM17:30

Poses for Panties!

Doors Open at 5pm. Class starts at 5:30pm. Bring your yoga mat.

This is an undie drive! Bring a new undergarment (bra or panties or both!) to donate at the door.  All sizes needed and appreciated!

Your donations will go directly to the Undergarment Society and their work to help local women to start anew! Provide dignity to women fleeing domestic abuse and other violence with new bras and underwear.

Let's party with a purpose! Come for the flow and stay after for happy hour specials and light bites.

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Jun
23
12:00 PM12:00

Power Yoga 101

Tune up your power yoga practice by breaking down the essentials of the flow. Think sun salutations, open and closed twisting postures, balancing, back bends, and deep core work.

Bring your questions and be prepared to SWEAT.

This workshop is great if you're new to the practice, feel like you've hit a "plateau", are back on your mat after an injury or time off, or simply have questions!

June Power Yoga 101 is at the downtown studio!

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May
20
12:00 PM12:00

Power Yoga 101

Tune up your power yoga practice by breaking down the essentials of the flow. Think sun salutations, open and closed twisting postures, balancing, back bends, and deep core work.

Bring your questions and be prepared to SWEAT.

This workshop is great if you're new to the practice, feel like you've hit a "plateau", are back on your mat after an injury or time off, or simply have questions!

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May
19
1:00 PM13:00

The Yoga of Meditation

Is it possible to burn negative karmas? Yes. Is it possible to eliminate negative patterning? Yes. Is it possible to heal heartbreak? Yes. What if there was a way, a practice available, to ensure a positive, successful and love-filled life? There is.

Join Marcie Anderson PhD as she shares both powerful and humorous highlights of her many years spent living and practicing in India with her teacher through personal stories and excerpts of her book, "Are We There Yet? Enlightenment for Busy People." What separates Marcie apart from the rest, is the Ancient Knowledge she is here to share-it's not hers, it's for everyone who truly wishes to awaken, to gain heart and soul healing, and who has become fed up in his/her personal search for pure, non-polluted spiritual knowledge.

$27 (Marcie will also have copies of her book, "Are We There Yet? Enlightenment for Busy People" available for $20.)

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Apr
14
1:00 PM13:00

The Yoga of Meditation

Is it possible to burn negative karmas? Yes. Is it possible to eliminate negative patterning? Yes. Is it possible to heal heartbreak? Yes. What if there was a way, a practice available, to ensure a positive, successful and love-filled life? There is.

Join Marcie Anderson PhD as she shares both powerful and humorous highlights of her many years spent living and practicing in India with her teacher through personal stories and excerpts of her book, "Are We There Yet? Enlightenment for Busy People." What separates Marcie apart from the rest, is the Ancient Knowledge she is here to share-it's not hers, it's for everyone who truly wishes to awaken, to gain heart and soul healing, and who has become fed up in his/her personal search for pure, non-polluted spiritual knowledge.

$27 (Marcie will also have copies of her book, "Are We There Yet? Enlightenment for Busy People" available for $20.)

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Mar
25
12:00 PM12:00

The Blend

A master class that fuses together (almost) every class we offer into one bendy, blendy, blow-your-mind experience.  

You'll get power yoga, core, Works and a restorative deep stretch all in one 90 minute class.

Now, the last Sunday of every month!

$25 (20% discount for teachers, students and military with ID)

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Mar
11
12:00 PM12:00

Power Yoga 101

This workshop will tune-up your power yoga practice by breaking down the essentials of the flow. Think sun salutations, open and closed twisting postures, balancing, back bends and deep core work.  Bring your questions and be prepared to SWEAT.

This workshop is for new and seasoned yogis.  It's especially great if you're newer to the practice, are back to your mat after time off or just have questions you've been wondering about! Be ready to SWEAT.

$30 // 20% STUDENTS/TEACHERS/MILITARY WITH A VALID ID

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Mar
2
7:00 PM19:00

VinYonce

Back by popular demand.

Join Virginia for a special class featuring half hot power yoga, half yin yoga, and all Beyonce jams (the real deal and some awesome mixes as well!). The lights will be low and the beats will be bumpin, so sign up and get your spring started with Queen Bey. 

$20 // 20% off students/teachers/military with valid ID

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Feb
25
12:00 PM12:00

The Blend

A master class that fuses together every class we offer into one bendy, blendy, blow-your-mind experience.  

Experience power yoga, core power, The Works and a restorative deep stretch in this 90-minute class.

$25 (20% discount for teachers, students and military with ID)

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Jan
14
12:00 PM12:00

The Works 101

The Works. Why and how it works.

What is this "Works" class everyone is talking about it? And can I do it? And what if I need to modify? Or what if I hate jumping? And how does this full body work create the release and opportunity to free myself of past beliefs and stories (lies) and get me closer to the heart of the matter where the cathartic opportunity for growth and truth lie? We got you. 100%. Join Sarah and Holly for all of this. The Why. The Work. The release. We will break down all the moves and show you how to modify. This is an awesome workshop for newbies to 'The Works' and seasoned Workers alike! Lets do this 2018. Best life. Best year. Because it works.

$30 students // $35 regular clients

Pair this up with our Power Tune Up on Saturday January 13th for a full weekend immersion and SAVE!  $58 for both!

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Jan
13
12:00 PM12:00

Power Tune Up

"Be willing to be a beginner every single morning…."

This workshop will tune-up your power yoga practice by looking at the essentials of the flow.  Think sun salutations, open and closed twisting postures, back bends and core work.  We will be breaking them down and building them up to create a powerful alignment that's the best for YOUR body. 

This workshop is for new and seasoned yogis.  It's especially great if you're newer to the practice, are back to your mat after time off or just have questions you've been wondering about!

$30

(*20% off for students/ school teachers or military with a valid ID)

Pair this workshop with The Works 101 on January 14th to make it a weekend immersion and SAVE!  $58 for both!

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Jan
6
12:00 PM12:00

Arm Balancing & Inversions

Inversions and Arm balances (All Levels)

In this workshop we’ll break down inversions and arm balances that you frequently see at Charleston Power Yoga like: Crow, Mountain Climber, Headstand, Forearm stand, etc. There will also be time for Q&A and requests! 

Handstands (All Levels)

Learn the fundamentals of Handstand and how to build your Handstand practice. You can expect to learn the anatomy of handstand, handstand drills, work with props, partner work, and lot’s of opportunities to play on your hands. There will also be time for Q&A and requests!

$30 for one workshop, $50 for both!

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Dec
31
to Jan 1

NYE at CPY

Ring in 2018 with Intention!

Join Virginia Beard from 10pm-midnight and set your personal goals for 2018. This will be followed by a Power 75 class to take you OMing in the New Year! Top it off with a juicy, extended savasana with a LIVE sound bath by Tarah Herrington to leave you feeling relaxed, refreshed, and inspired.

Midnight champagne toast and treats will follow the event—champagne for those over 21. :) 

Downtown Studio

$40

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Dec
16
1:30 PM13:30

Drop & Shop Kids Yoga

Drop your child off for a fun and inspiring workshop while you free yourself for some holiday shopping, or just some quiet time during the hectic holiday season. This two-hour workshop will incorporate games, storytelling, art projects, music, and poses to engage the natural energy and enthusiasm of children. We will explore fundamental poses, breathing exercises, balancing poses, partner interaction, lessons in self expression, body image, positivity, environmental awareness, and creative relaxation techniques from a fun, light, and warm space.

$30.00 

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Dec
2
1:00 PM13:00

VinYonce

Time to upgrade u. Jk. You're ***FLAWLESS.

Join Virginia for a special class featuring half hot power yoga, half yin yoga, and all Beyonce jams (the real deal and some awesome mixes as well!). The lights will be low and the beats will be bumpin, so sign up and get your December started with Queen Bey. 

$20 // $15 for students

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