We offer classes for every body and every level of experience. From Power to Core to Stretch.
Real yoga for real people.
Our teachers are highly trained and relatable, so you leave your mat feeling challenged and taken care of. Show up exactly as you are and let us do the rest. For more info, visit our FAQ page.
We are Charleston’s Original Hot Power Yoga Studio
All classes heated to 90 degrees unless noted otherwise.
Power 60 and Power 75
A dynamic blend of breath, sun salutations, standing poses, balance, backbends, forward bends, twists, core, and inversions. A powerful class that will leave you rinsed and revitalized. Expect to move, sweat, and leave transformed. (60 mins and 75 mins)
The great place to start if you are new or just coming back to yoga. Slightly slower paced, with emphasis on alignment and breath. Suitable for those newer to yoga, and all levels who want more alignment instruction on the postures and modifications. (60 mins)
Incorporates core work, power yoga, and balancing to work your body and mind. Think Power 60 sequence with several big core bursts to build heat and strength all while listening to your body and pushing your own personal edge! (60 mins)
Free Community Class
You read that right! This weekly class is free of charge, open to any and all levels of experience., and feature CPY mentor program teachers. Community classes are first-come, first-serve so get there early (60 mins) *85 degrees
Fun + soulful blend of power yoga, cardio, full body conditioning and deep abdominal toning. This is a high energy all-levels class meant to challenge you. Come with an open mind and leave with a six-pack! (60 mins) *80 degrees
Take the time to slow down and stretch out all your sore muscles in this slower paced class designed to open up the body, release tension, and get you grounded. Not flexible? Then you Need this class! (60 mins) . *80 degrees