Back by popular demand. ... An all-levels, upside down weekend with Cortney Ostrosky!
Inversions & Arm Balances - Saturday, Nov. 10th 12-2:00pm
Break down of inversions and arm balances like: Crow, Mountain Climber, Headstand, Forearm stand, etc.
Handstands - Sunday, Nov. 11th 1:30-3:30pm
Fundamentals of Handstand and how to build your Handstand practice.