This workshop will tune-up your power yoga practice by breaking down the essentials of the flow. Think sun salutations, open and closed twisting postures, balancing, back bends and deep core work. Bring your questions and be prepared to SWEAT.
This workshop is for new and seasoned yogis. It's especially great if you're newer to the practice, are back to your mat after time off or just have questions you've been wondering about! Be ready to SWEAT.
$30 // 20% STUDENTS/TEACHERS/MILITARY WITH A VALID ID