Yogi: Prepare to take flight.
This fun-filled workshop is designed to demystify arm balances and inversions. The 2-hour session will unveil the key steps to safely invert. Never flipped upside down? No problem!
Pre-requisites: Some yoga experience for this, a sprinkle of laughter, and a willingness to try!
Bring your mat, smiles, and come prepared for a great time! Poses included (and not limited to): Handstand, Crow, Forearm Balance, Side-Crow, Mountain Climber, Headstand, plus fun variations and whatever else the day brings to us!
$35 in Advance / $40 at the door