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Meet Sarah.

Secret super power: Being relatable, not quitting and keeping it real.

Best advice you’ve ever gotten: “You can be anything you want to be!” - My Dad

Worst advice: “I think you should be a weather girl when you grow up because you are so tall.” - My Mom (Ha! God Bless her!)

Makes you laugh: My kids. (They also make me cry ... haha!)

Might catch me: Sweating in any way possible, keeping up with my three little humans and big man-human, riding around Charleston on a boat, drinking cold tequila with my favorite people, and teaching rocking Core Vinaysa classes at my favorite place of all: CPY!

Trainings/Teachers: Red Stone Yoga 200-Hour Power Vinyasa, Prana Flow training with Shiva Rea, Weekend intensives with: Chandra Om, Doug Swenson, Rolf Gates, Kristen Cooper-Gulak, Kathryn Budig, Briohny Smyth & Dice Iida-Klien, Level One with Baron Baptiste