Trainings/Teachers: 200-HR Portland Power Yoga Teacher Training, Baptiste Levels 1 and 2, Baptiste All Day Immersion, Art of Assisting, Advanced Art of Assisting, Baptiste Assisting Team. Prenatal Yoga Teacher Training at Holy Cow Yoga Center.
Drug of choice: Sunshine and live music.
Secret super power: Trusting my intuition.
Best Advice: “Stop worrying so much. It’ll be fine.”
Makes you laugh: Catching up with friends. Or overhearing my 5-year-old give my 2-year-old “advice.”
Might catch me: Cruising around town with my husband, kids and dog seeing what kind of trouble we can get into, walking the beach/bridge, and finding whatever yoga class I can.
Favorite Moment in a Yoga Class: When someone falls out of a balancing pose and giggles. That person gets it.