Best advice: Everything is temporary–the bad times, the heartbreak, or that horrible haircut–you can always make it through to the other side!
Makes you laugh: My dog who’s too smart for his own good. He once pulled the kitchen drawers out to create stairs to get a treat off the kitchen counter.
Might catch me: Sneaking off to a Clemson football game.
Favorite moment in a yoga class: When my breath and body are flowing together and I can power my brain down from all the outside distractions.
Trainings/Teachers: Charleston Power Yoga Teacher Training, Level One with Baron Baptiste, Level Two with Paige Elenson, Level Three with Baron Baptiste, Baptiste Art of Assisting and Advanced Art of Assisting
Drug of choice: Dark chocolate and a good book.