Meet Katie.

Secret super power: Never missing an opportunity to Instagram a sunset

Best Advice: Look fear in the face. Do the thing you think you cannot do.

Makes you laugh: My family, my friends, my doggo Mr. Bear

Might catch me: Biking all over the peninsula, beaching on Folly, brunching, chasing sunsets, doing all of the yoga

Favorite Moment in a Yoga Class: When I can completely let go of my thoughts, and focus solely on my movement and my breath: meditation in motion.

Trainings/Teachers: RYT 500 

Yoga to the People 200 Hr Teacher Training- NYC/ 300 Hrs Nosara Yoga Institute, Costa Rica- Restorative Yoga, Self Awakening yoga Therapeutics, Inner Quest of the Yoga Educator/ Advanced Art of Assisting