CPY+Website+child+pose+hold+hands+2.jpg

200 Hour Teacher Training Program

We're a little jealous of you right now.

Sitting there, thinking about teacher training. What an exciting time! You’re at the start of a journey more incredible than you can know. Spoiler alert: It's nothing short of amazing.

Our 200 hour Teacher Training is more than learning Sanskrit and reciting yoga poses. It's one breakthrough after another.  And we have led over 25 of these 200 hour programs, so we know our stuff. Whether or not you want to teach yoga at the front of the room, our program is a Slip-n-Slide of coaching, physicality, methodology and showing you what’s possible (Hint: everything). We guide you to give up what’s keeping you stuck and stopped in your life, and help you access the tools to playing BIG. If it sounds scary, it’s because it is.

But don’t all amazing things sound scary at first?

We offer two 200-Hour trainings each year.

The Schedule

Our Spring 200 hour training consists of six, all-intensive weekends and three Zoom video conferencing calls

  • Friday 5:45pm-10pm

  • Saturdays 7am-9pm

  • Sundays 7am-7:30pm

Spring 2020 dates:

  • January 17-19

  • January 31- February 2

  • February 14-16

  • February 28- March 1

  • March 13-15

  • March 27-29

Our June Summer Intensive takes place Monday-Friday, 7am-5pm for four weeks. 

Participants are required to be at every sessions or will need to arrange make-up time at extra cost.

What You Get

  • 200-Hour Certification through Yoga Alliance

  • Breakdown of anatomy & physiology, modifications, alignment and hands-on assists

  • An intelligent sequence of poses to get you teaching right away

  • Personal coaching to help draw out your voice and power, on and off the mat

  • Unlimited yoga for the duration of your training

  • Discounts on studio merchandise

  • New BFFLs and a one-of-a-kind, outside-the-box training!

What you don't need:

  • More yoga experience

  • A "better/stronger/thinner" body

  • To know what's coming (in fact, it's better if you don't!)

Cost: $2,900*

Get $300 off the full tuition price when you submit your application and non-refundable $500 deposit by April 15th (for Summer training) and December 1st (for our Spring program).

*$500 deposit due with online application. The remaining balance must be paid within seven days of the start of your program. Payment plans are available

Full participation and attendance are required. If you have any questions, please don't hesitate to email Beth.