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Meet Bethany.

Secret super power: Flight (built in anti-gravity machine)

Best advice you’ve ever gotten: Never underestimate the truth of your own insights.

Worst advice: It won’t matter if no one finds out.

Favorite moment in a yoga class: When a student lights up from landing a challenging pose for the first time.

Trainings/Teachers: Level One and Level Two with Baron Baptiste, Baron Baptiste Master Class, Charleston Power Yoga Teacher Training (200-hour) / Baron Baptiste, Kathryn Budig, Beth Thomas, Sarah Finn Frick.

Drug of choice: Music and Caffeine.