Secret super power: Flight (built in anti-gravity machine)
Best advice you’ve ever gotten: Never underestimate the truth of your own insights.
Worst advice: It won’t matter if no one finds out.
Favorite moment in a yoga class: When a student lights up from landing a challenging pose for the first time.
Trainings/Teachers: Level One and Level Two with Baron Baptiste, Baron Baptiste Master Class, Charleston Power Yoga Teacher Training (200-hour) / Baron Baptiste, Kathryn Budig, Beth Thomas, Sarah Finn Frick.
Drug of choice: Music and Caffeine.